Intermediate
Male or Female
Arabic or English
@Jeddah
Fly Freely with Anti-gravity Aerial Yoga
with Roaa

I am a certified Canadian fitness instructor FIS canfitpro , and antigravity fitness (Christopher harrison ) certified trainer. I've ben teaching antigravity fitness for more than tow years in Jeddah . My goal is to show people how limitless the human body and mind can be When you open a space in your body you open a space in your mind .

SAR 750
  • 6 hours over 6 sessions
  • 6 person per class
Tell Your Friends About This Class
Available Starting Dates
    There are no available dates.

Intermediate
Male or Female
Arabic or English
@Jeddah
Fly Freely with Anti-gravity Aerial Yoga
with Roaa

I am a certified Canadian fitness instructor FIS canfitpro , and antigravity fitness (Christopher harrison ) certified trainer. I've ben teaching antigravity fitness for more than tow years in Jeddah . My goal is to show people how limitless the human body and mind can be When you open a space in your body you open a space in your mind .

Take your yoga practice and fitness routine to a whole new high level. After taking this class you will be relaxed, empowered, and happy.

What happens when you combine yoga and hammocks?  
You get Aerial yoga, one of the most interesting and uplifting yoga practices.  


This AntiGravity Suspension Fitness - Open Level class is designed to build your strength, flexibility, and mobility by getting you out of the box and elevating your workout.   During this class you will experience:
  • Zero-compression inversions
  • Reverse traction
  • Suspended asanas
  • Flying vinyasas
  • Levitating Meditations

All these aerial yoga techniques are taught with clear progressions for your safety and quality of execution. 

This class will be a great relief for people who have back issues and work-stress.  You will have a good time hanging freely using a soft, aerial fabric hammock to explore, refine and advance traditional asana, both in the air and on the ground.

Experience new ways of fitness in this flying fitness class while safely inverting, increasing focus and agility of both the physical body and body of the mind, “Mindful Workout” in a fun and friendly environment. 

Select the date that works for you and request a class, or click “Just Interested” for more information. 

Be ready to stretch your body and feel so good!

Class details:

People per class: 6

City: Jeddah

Location: Not specified

Venue type: Not specified

Cancellation policy: Not specified

Last update: Nov 01, 2016

Got a question?

Ask Roaa any question about this class

LOGIN TO ASK
There are 0 start dates available
Request this class